How to Break Up with a Friend, the Right Way: HER CAMPUS Feature

/ Sara Weand, LPC, LLC/

I just found out that I was featured in an earlier article for HER CAMPUS, the #1 media site for college women. Her Campus is known for making “life easier while being 100% real with you at all times” while focusing on empowering college women. Not only can Her Campus be found online, but also literally everywhere IRL (in real life), through their partnership programs globally.

Relationships are hard.

Image of 3 young women, close together, their hands raised, with their backs turned towards the camera looking at the sunset. Represents a group a friends. DBT can help you improve your relationships.

Relationships, whether romantic or based in friendship, can be tricky to navigate, can cause emotional pain, and be sooo confusing. So what do you do when you don’t know if you want to be in a relationship with the other person?

If you find yourself questioning the status of a relationship, deciding what to do is difficult. If you’re questioning the status of a romantic partnership or friendship, you may decide to end the relationship. If that’s the case, knowing how to break up or end the relationship can be hard.

Philadelphia DBT Therapist

As a DBT therapist, specializing in anxiety therapy and Borderline Personality Disorder treatment, I know all to well, that relationship problems effect so many people.

In this article for Her Campus, I offer advice on questions you need to ask yourself when considering a breakup, things to avoid, and how to communicate your wishes to the other person.

CLICK HERE TO READ FULL ARTICLE.